Heart Healthy Foods for Different Blood Groups

Blood Type O Heart Healthy Foods Olive oil Walnuts Seaweeds Broccoli Spinach, Kale, Collards Maitake Mushrooms Pineapple Blueberries, cherries, elderberries Turmeric Green tea

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Blood Type O Heart Healthy Foods

Olive oil
Walnuts
Seaweeds
Broccoli
Spinach, Kale, Collards
Maitake Mushrooms
Pineapple
Blueberries, cherries, elderberries
Turmeric
Green tea

Blood Type A Heart Healthy Foods

Soy foods
Oilve oil
Walnuts
Mushroom (maitake/silver dollar)
Garlic
Leafy Green Vegetables
Blueberries, Blackberries, Cherries
Pineapple
Ginger
Herbal teas (Chamomile, dandelion, hawthorn)
Green Tea

Blood Type B Heart Healthy Foods

Cultured dairy foods ( kefir, yogurt)
Olive oil
Black walnuts
Shiitake mushrooms
Broccoli
Collards, kale, mustard greens
Pineapple
Cranberries
Herbal teas: dandelion, ginseng, licorice root
Turmeric
Green tea

Blood Type AB Heart Healthy Foods

Cultured dairy foods ( kefir, yogurt)
Olive oil
Walnuts
Maitake Mushrooms
Leafy green vegetables
Cherries, gooseberries, loganberries
Pineapple
Garlic
Ginger
Green Tea

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Heart Healthy Foods for Different Blood Groups

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