Curds should not be heated. It loses its properties due to heating. It is best to avoid curd in people with obesity, Kapha disorders, bleeding disorders and inflammatory conditions. Curd consumption at night is not recommended. Sour curds should be avoided if you have gastritis.
Ayurvedic Facts about Curds
Curds should not be heated. It loses its properties due to heating. It is best to avoid curd in people with obesity, Kapha disorders, bleeding disorders and inflammatory conditions. Curd consumption at night is not recommended. Sour curds should be avoided if you have gastritis.
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