Author: Dr K Murali

Ayurveda, the holistic healing science, is not limited to disease cure and can contribute significantly to a person’s healthy lifestyle and over-all wellness. The Malayalam month ‘Karkkidakam’ (monsoon season) is ideal for Ayurvedic remedies. It’s the time when monsoon rains keep the atmosphere cool. All pores in human body will open and the therapies prove most effective during this period.