Based on analysed medical data of more than 11000 adult participants with an average age of 55, which ran from 2017-2019 with a follow-up in 2021 to 2023 found that walking for more than 100 minutes per day were associated with 23 per cent lower risk of chronic low back pain compared with those who walked less than 78 minutes per day.
The study encompassed 636,699 households and 761,885 individuals. Households were categorized based on the presence of overweight or obese members, and multilevel logistic regression was used to evaluate variations at the household, community, district, and regional levels.
In his address the Prime Minister said it is heartening to see how yoga has united the world. Reflecting on the journey of Yoga over the past decade, he said when India proposed the idea of International Yoga Day at the United Nations, 175 countries supported the proposal, which represented a collective effort by the world for the greater good of humanity. “Eleven years on, yoga has become an integral part of the lifestyle of millions across the globe”, he added.
Alternate day fasting was the only intermittent fasting diet strategy to show a small benefit in body weight reduction compared with continuous energy restriction (mean difference -1.29 kg).
The study analysed data from 7708 participants in the 1999-2004 National Health and Nutrition Examination Survey, who were aged 20 years or older and had no history of heart disease. The study’s biomarkers were cardiac troponin T, cardiac troponin I –indicators of cardiac muscle damage and N-terminal pro-B-type natriuretic peptide—associated with heart failure.
“The health benefits of coffee might be attributable to its bioactive compounds, but our results suggest that the addition of sugar and saturated fat may reduce the mortality benefits.” Fang Fang Zhang, senior author of the study and the Neely Family Professor at the Friedman School.
Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively thinking about the trigger of your panic; sweating; and trembling.
As part of the monsoon campaign, Goa Tourism has also introduced month-wise thematic promotions that will run from June to September 2025. These include: June – Festivals of Goa, showcasing vibrant seasonal celebrations such as Sao Joao and Chikhal Kalo ; July – Gastronomy of Goa, focusing on monsoon-specific culinary delights and traditional recipes ; August – Experience & adventures of Goa, promoting eco-adventures such as monsoon treks, plantation visits, and soft adventure activities; September, along with World Tourism Day, spotlights Goa’s diverse attractions—from forts and monuments to waterfalls, museums, and scenic drives.
The documentary is aimed at dispelling the myths about Ayurveda and highlighting its scientific validity while focusing on a holistic approach to managing chronic diseases. It offers a comprehensive view of the manufacturing sector, major hospitals, ongoing research, and clinical innovations in areas such as infertility, renal stones, and diabetic neuropathy apart from the aspects like the technology transfer in the development of Rejuran (skin rejuvenation treatment) and sustained-release dressing pads.
The Ministry of Health & Family Welfare and the Ministry of AYUSH have given instructions for observing `Yoga Sangam’ on the designated day. All medical colleges and institutions under the administration of National Medical Commission have been requested to observe Yoga Sangam on June 21.