Drink a lot of water: Drink at least 8-10 glasses of water daily. Though you need to keep yourself dry from the outside during monsoon to prevent skin problems and maintain one’s health, it is important to consume adequate quantities of water to keep your skin hydrated.
If applied in right ‘doses,’ yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research.
Considering the present and future health challenges, AYUSH researchers need to keep pace with the advancing research. The interaction with various knowledge disciplines can provide rich academic ambience to nurture ideas and thoughts.
In an aggressive bid to make deeper inroads in Europe, Kerala Tourism conducted a string of road-shows by participating in the World Travel Market (WTM), London, and showcased products in the emerging markets of Scandinavian countries Denmark and Finland.
Prince Charles, who is in India on his 10th official visit to celebrate British-Indian ties, will mark his 71st birthday on 14 November 2019 and will celebrate it at the Soukya International Holistic Health Center, Bangalore, run by Dr. Issac Mathai.
Traditional Ayurveda remedies for sleep contain wisdom for people who suffer from insomnia. These remedies include herbs, practices and meditations for increasing health and balancing the body humors, or Doshas. In Ayurvedic medicine, health is not seen as the absence of disease, but a state of well-being. This perspective has found support in the West, and is known as complementary and alternative medicine.
The city will host an international conference on ‘Yoga for Heart Care’ being conducted by the Ministry of Ayush, Government….
Monsoon is a time for all kinds of seasonal disorders, illnesses and skin issues.